Anerlisa Muigai lost a whopping 30 KGs or thereabout. And she went from looking like an at-risk-of-diabetes obese young lady to looking like a happy, healthy young woman.

There is alot of debate raging about how she actually lost the weight with several allegations that she had cosmetic surgical procedures done to help her lose the excessive weight.

She, on the other hand, insists that she did the hard work and lost her weight the good old fashioned way. We at Kiss 100 do not care about how she went about becoming happier and healthier, we are just glad that she did.

She has decided to share the secrets of her weight loss programme and she announced this fact saying: