Everyone has their own preference when it comes to unwinding after a stressful day or even a way to escape from their troubles.

We ran a poll on Instagram asking Kenyans to name their most common stress relievers where we gave them a list to choose from.

Music, alcohol and social media were among the most selected choices which goes to show that people would rather choose the most unhealthy ways to relieve stress.

Check out some of the reactions below;

Its Dexter: Music..eating.drugs

Gleen Diamond: Music and being alone

Melanie Wanjiru: Definitely Music and Social Media

Katenge: And you forget sleep,,i can sleep for 36 hours

Boaz Matoke: social media/music

Aggie 254: Music and crying

Val Gesare: Eating, music, crying

Mswaki tv: Nothing at all .the best solution nikujiita kameeting unajisolving mwenyewe

Nayvadius: Music n kishash